My back has been absolutely killing me lately.
I mean it. It had gotten to the point where I didn’t want to do anything on my feet after I was done with work… all I wanted to do was lay down. But, even that was painful…
You see, as a writer, when I’m working, I’m sitting. That means every day, 8 hours a day (or more), I’m sitting hunched over a computer, typing away. Sure, when my back gets stiff, I stretch. But, then I go right back to hunching over my computer. The pain got so bad, it was affecting the rest of my life, too…
Normally, I like to get out and take a walk every morning. But my back pain was making it so I didn’t even want to put on my shoes… And, being hunched over all the time was actually causing my body to compensate in my sleep, leaving me with a stiff neck in the morning… Plus, I can’t even roughhouse with my young son anymore, the pain’s so bad. And he’s only four!
Well, I am not the type of person to let something rule my life, even if it’s excruciating back pain. So, I went to physical therapy for 6 months... I did the exercises and stretches I was supposed to... I got heat and ice packs for my back muscles… and, I even got those special pillows you’re supposed to sit on. I even got so desperate, I went and saw a chiropractor…
He took one look at me and told me my posture was absolutely terrible. In fact, he said it was so bad, I was actually standing an inch and a half shorter that my actual height! Well, after he realigned my spine, the pain was gone… only to return a week later!
Now, going to the chiropractor too often is bad for you, so that’s a route that I haven’t been back down. But I still needed answers...
You see, even though all those “remedies” helped a little bit, the pain never truly went away. Because, I wasn’t addressing the root of the problem… being hunched over my computer for hours a day…
Well, after all that, wouldn’t you know that I found the answer I was looking for, literally right next to me…
You see, my coworker Dave has the best posture I’ve ever seen, so I decided to ask him for some “tips”...
Now, I’d always assumed Dave had such great posture because he was brought up by a disciplinarian father who brought out the belt if he’d ever seen him slouch over. Boy, was I wrong...
Turns out, Dave had the same problem as me… he used to get back pain from hunching over and typing all day. But, now, he had help when it came to sitting up straight…
He unbuttoned his shirt and pulled off some kind of strap that was going around his chest and shoulders, then handed it to me and told me to put it on. He told me it was the TrueFit Posture Corrector, and I’d never suffer from back pain ever again…
What is it?
The TrueFit Posture Corrector is a simple device that goes around your shoulders and chest, to keep you sitting with perfect posture all day long. It can be worn under any shirt, and you can’t even tell it’s there.
How does it work?
Wearing the back brace not only keeps you sitting in perfect posture, but it actually keeps you sitting and standing in perfect posture even after you take it off! It does this by developing muscle memory over time, meaning you’ll naturally stand with perfect posture without even realizing it.
Plus, this will completely eliminate most back and neck pain, because your body is finally in the position it was designed to be in!
Who is using the TrueFit Posture Corrector?
People of all ages are finally sitting and standing the way they’re meant to with TrueFit. From those people like me who sit at a desk all day long, to those of us who slouch on the couch while watching some tv. Now, we can relieve our back pain while we relax...
I made a list, and couldn’t believe how many real benefits there actually were...
- Gives you perfect posture & improves body alignment
- Reduces back, neck and shoulder pain
- Makes you look taller, slimmer and more confident
- Strengthens muscles and prevents further damage
- Improves breathing
- Speeds up injury recovery
- And more...
People have been showing off their TrueFit perfect posture all over Instagram...
And they just can’t stop raving about it in their reviews!
Alleviates Back Pain
I was skeptical, but after trying it for almost two weeks I noticed significant changes in my posture. I have back pain due to my poor posture and have had a slight decrease in pain as well. It is easy to put the posture corrector on. There is velcro in the front which can be tightened or loosened to fit individual needs making it one size fits all. It is washable, folds easily, and doesn't take up too much space in a bag when traveling. It really does work!”
Works exactly as described
Works exactly as described. I had no idea how bad my posture was until I started using this corrector. It adjusts easily, fits comfortably, and corrects posture easily. Absolutely recommend!!”
It really works
I have had a herniated L3 for some time. I use pain creams and take advil daily. Since wearing this device I have managed to go with out these other supplements to manage my pain as the position of my shoulders seems to be pinching a nerve when not in proper form. It takes some getting use to but if you give it a chance and make your muscles work properly it will work for you. I found that I can't expect the brace to do all the work. It's there as a reminder to hold myself properly. Treat this as a tool until you can carry yourself properly. I take it off after about 6 hours. I go to the gym without it and I don't generally wear it at home doing chores. I wear it consistently when I go to work or I am driving. That's when it really counts for me.”
But that wasn’t enough for me. Before I bought the TrueFit for myself, I wanted to hear that it was safe and effective straight from the horse’s mouth… So I wrote to Dr. David Carmichael, Doctor of Osteopathic Medicine for the NFL, to tell me what he thought. Here’s what he said:
Would this be my saving grace?
There I was, standing there as Dave strapped the TrueFit onto me. It was actually quite simple to do, and he had it on in ten seconds. Once I put it on, I sat down in my chair. And, I could not believe what I felt…
Sure, I was sitting straight up, but there was a difference from when I did it without the strap...
It was completely effortless! Now, I was sitting with perfect posture, and it was like I wasn’t even trying! And, I even kept it on for the rest of the day and never slouched once! Plus, it was just so easy to do!
Even when I was standing, I could notice a huge difference. I got up and looked in the mirror, and, WOW, I could barely believe it was me standing there! I just looked so… confident... I truly felt like I could take on the world!
Now, I’m a big guy, (6’ 2”, 200 lbs.,) and even I felt taller! I felt like I’d been “hiding” for the past few years, if you can understand what I mean…
Well, all this caused a buzz around the office, so everyone wanted to try it. Mike, who’s even taller than I am, and much heavier, put it on and the straps adjusted right to him. Then, little 5’ 2” Karen put it on, and it worked for her! Talk about One Size Fits All.
I knew I had to have one. So I ordered it on their website and it arrived in the mail just three days later. Now, as a writer, I’m a stickler for documenting everything. So, I kept a journal on my experience for the next 30 days…
My 30-Day Experience with the TrueFit
Day 1 - A little discomfort, but not bad. Body isn’t used to perfect posture. Moving is fine, doesn’t feel restricting. Feeling muscles in my back that haven’t been used in a long time. We’ll see how this works…
Day 7 - I’ve upped the amount of time I wear it to 2 hours a day. Back pain is definitely decreasing. Neck doesn’t feel as stiff when I look from side to side.
Day 15 - Been wearing the TrueFit pretty much all day at work. Don’t even notice anymore… very comfortable. After work, brace comes off… posture is still good for rest of day, even when not wearing it. Back pain significantly reduced.
Day 30 - Have decreased the amount of time with brace to once every few days. Don’t need it much anymore, just use it so that my back muscles “remember” the way they’re supposed to be. Posture is perfect, and the pain feels like a distant memory. Been playing with Joey (my son) more now. Feels good to wrestle with him again.
Here is a before and after photo of how much my posture has improved after 30 days…
How much does it cost? Is it worth it?
The TrueFit costs $29.95. Honestly, that price surprised me. After paying for the chiropractor and all those different “remedies,” I was expecting something in the $80-100 range.
I definitely think it’s worth it. Not only is the price good on its own, but it’s for your health, and you really can’t put a price on being healthy... Whether you have back pain or simply want to get better posture, I definitely recommend the TrueFit.










My back always got hurt whenever I'm cleaning my house. I started using this just a few days ago and it helped me so much. My back stays straight and my posture is improving the more I wear it. It’s not hard to put on either- I just slide my arms through and tighten the straps. The fabric is really soft too!!!
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