How To Permanently Fix Bad Posture Forever (And Ease Back Pain)
Ben Singleton | Saturday, November 19, 2022

My back has been absolutely killing me lately.

I mean it. It had gotten to the point where I didn’t want to do anything on my feet after I was done with work… all I wanted to do was lay down. But, even that was painful…

You see, as a writer, when I’m working, I’m sitting. That means every day, 8 hours a day (or more), I’m sitting hunched over a computer, typing away. Sure, when my back gets stiff, I stretch. But, then I go right back to hunching over my computer. The pain got so bad, it was affecting the rest of my life, too…

Normally, I like to get out and take a walk every morning. But my back pain was making it so I didn’t even want to put on my shoes… And, being hunched over all the time was actually causing my body to compensate in my sleep, leaving me with a stiff neck in the morning… Plus, I can’t even roughhouse with my young son anymore, the pain’s so bad. And he’s only four!

Well, I am not the type of person to let something rule my life, even if it’s excruciating back pain. So, I went to physical therapy for 6 months... I did the exercises and stretches I was supposed to... I got heat and ice packs for my back muscles… and, I even got those special pillows you’re supposed to sit on. I even got so desperate, I went and saw a chiropractor…

He took one look at me and told me my posture was absolutely terrible. In fact, he said it was so bad, I was actually standing an inch and a half shorter that my actual height! Well, after he realigned my spine, the pain was gone… only to return a week later!

Now, going to the chiropractor too often is bad for you, so that’s a route that I haven’t been back down. But I still needed answers...

You see, even though all those “remedies” helped a little bit, the pain never truly went away. Because, I wasn’t addressing the root of the problembeing hunched over my computer for hours a day…

Well, after all that, wouldn’t you know that I found the answer I was looking for, literally right next to me…

You see, my coworker Dave has the best posture I’ve ever seen, so I decided to ask him for some “tips”...

Now, I’d always assumed Dave had such great posture because he was brought up by a disciplinarian father who brought out the belt if he’d ever seen him slouch over. Boy, was I wrong...

Turns out, Dave had the same problem as me… he used to get back pain from hunching over and typing all day. But, now, he had help when it came to sitting up straight…

He unbuttoned his shirt and pulled off some kind of strap that was going around his chest and shoulders, then handed it to me and told me to put it on. He told me it was the TrueFit Posture Corrector, and I’d never suffer from back pain ever again…

What is it?

The TrueFit Posture Corrector is a simple device that goes around your shoulders and chest, to keep you sitting with perfect posture all day long. It can be worn under any shirt, and you can’t even tell it’s there.

How does it work?

Wearing the back brace not only keeps you sitting in perfect posture, but it actually keeps you sitting and standing in perfect posture even after you take it off! It does this by developing muscle memory over time, meaning you’ll naturally stand with perfect posture without even realizing it.

Plus, this will completely eliminate most back and neck pain, because your body is finally in the position it was designed to be in!

Who is using the TrueFit Posture Corrector?

People of all ages are finally sitting and standing the way they’re meant to with TrueFit. From those people like me who sit at a desk all day long, to those of us who slouch on the couch while watching some tv. Now, we can relieve our back pain while we relax...

I made a list, and couldn’t believe how many real benefits there actually were...

  • Gives you perfect posture & improves body alignment
  • Reduces back, neck and shoulder pain
  • Makes you look taller, slimmer and more confident
  • Strengthens muscles and prevents further damage
  • Improves breathing
  • Speeds up injury recovery
  • And more...

People have been showing off their TrueFit perfect posture all over Instagram...

And they just can’t stop raving about it in their reviews!

Alleviates Back Pain

I was skeptical, but after trying it for almost two weeks I noticed significant changes in my posture. I have back pain due to my poor posture and have had a slight decrease in pain as well. It is easy to put the posture corrector on. There is velcro in the front which can be tightened or loosened to fit individual needs making it one size fits all. It is washable, folds easily, and doesn't take up too much space in a bag when traveling. It really does work!”

Works exactly as described

Works exactly as described. I had no idea how bad my posture was until I started using this corrector. It adjusts easily, fits comfortably, and corrects posture easily. Absolutely recommend!!”

It really works

I have had a herniated L3 for some time. I use pain creams and take advil daily. Since wearing this device I have managed to go with out these other supplements to manage my pain as the position of my shoulders seems to be pinching a nerve when not in proper form. It takes some getting use to but if you give it a chance and make your muscles work properly it will work for you. I found that I can't expect the brace to do all the work. It's there as a reminder to hold myself properly. Treat this as a tool until you can carry yourself properly. I take it off after about 6 hours. I go to the gym without it and I don't generally wear it at home doing chores. I wear it consistently when I go to work or I am driving. That's when it really counts for me.”

But that wasn’t enough for me. Before I bought the TrueFit for myself, I wanted to hear that it was safe and effective straight from the horse’s mouth… So I wrote to Dr. David Carmichael, Doctor of Osteopathic Medicine for the NFL, to tell me what he thought. Here’s what he said:

Not only is the TrueFit safe to use, but I actually recommend it to my athletes for when they’re at home. It keeps the musculoskeletal system in perfect alignment, reducing the odds of injury and actually increasing the body’s physical response time. There’s a whole world of possibilities the TrueFit can unlock for you, and relieving neck and back pain is just the beginning.”
- Dr. David Carmichael, Doctor of Osteopathic Medicine

Would this be my saving grace?

There I was, standing there as Dave strapped the TrueFit onto me. It was actually quite simple to do, and he had it on in ten seconds. Once I put it on, I sat down in my chair. And, I could not believe what I felt…

Sure, I was sitting straight up, but there was a difference from when I did it without the strap...

It was completely effortless! Now, I was sitting with perfect posture, and it was like I wasn’t even trying! And, I even kept it on for the rest of the day and never slouched once! Plus, it was just so easy to do!

Even when I was standing, I could notice a huge difference. I got up and looked in the mirror, and, WOW, I could barely believe it was me standing there! I just looked so… confident... I truly felt like I could take on the world!

Now, I’m a big guy, (6’ 2”, 200 lbs.,) and even I felt taller! I felt like I’d been “hiding” for the past few years, if you can understand what I mean…

Well, all this caused a buzz around the office, so everyone wanted to try it. Mike, who’s even taller than I am, and much heavier, put it on and the straps adjusted right to him. Then, little 5’ 2” Karen put it on, and it worked for her! Talk about One Size Fits All.

I knew I had to have one. So I ordered it on their website and it arrived in the mail just three days later. Now, as a writer, I’m a stickler for documenting everything. So, I kept a journal on my experience for the next 30 days…

My 30-Day Experience with the TrueFit

Day 1 - A little discomfort, but not bad. Body isn’t used to perfect posture. Moving is fine, doesn’t feel restricting. Feeling muscles in my back that haven’t been used in a long time. We’ll see how this works…

Day 7 - I’ve upped the amount of time I wear it to 2 hours a day. Back pain is definitely decreasing. Neck doesn’t feel as stiff when I look from side to side.

Day 15 - Been wearing the TrueFit pretty much all day at work. Don’t even notice anymore… very comfortable. After work, brace comes off… posture is still good for rest of day, even when not wearing it. Back pain significantly reduced.

Day 30 - Have decreased the amount of time with brace to once every few days. Don’t need it much anymore, just use it so that my back muscles “remember” the way they’re supposed to be. Posture is perfect, and the pain feels like a distant memory. Been playing with Joey (my son) more now. Feels good to wrestle with him again.

Here is a before and after photo of how much my posture has improved after 30 days…

How much does it cost? Is it worth it?

The TrueFit costs AU$43.95. Honestly, that price surprised me. After paying for the chiropractor and all those different “remedies,” I was expecting something in the AU$100-120 range.

I definitely think it’s worth it. Not only is the price good on its own, but it’s for your health, and you really can’t put a price on being healthy... Whether you have back pain or simply want to get better posture, I definitely recommend the TrueFit.

Update: Special Savings – 50% off right now
As of Tuesday, November 29, 2022, TrueFit is offering a special discount for online purchase only. But hurry, due to extremely high demand, TrueFit has sold over 3.5 million units and is frequently in and out of stock. (Hint: These make great gift ideas for family and friends!)

To see if they are still available, click on the button below.

Apply Discount & Check Availability >>


Ashley Anita · Houston, Texas
My back always got hurt whenever I'm cleaning my house. I started using this just a few days ago and it helped me so much. My back stays straight and my posture is improving the more I wear it. It’s not hard to put on either- I just slide my arms through and tighten the straps. The fabric is really soft too!!!
· Reply · 56 · Nov 28, 2022 9:25 PM
Brad Morgan · Chicago, Illinois
I have been wearing this for an hour at a time. I have honestly been able to tell a huge difference in my posture! It’s almost like it won’t let you slouch, it’s been super helpful during workouts too!
· Reply · 62 · Nov 28, 2022 10:12 AM
William Hector · University of Oxford
My wife had been commenting for the past few months that I have started hunching my shoulders like an old man. Though I am in my mid-60's, this is certainly not what I wanted. I tried to correct my posture by thinking about it, but was, let's say, less than successful. When I saw your posture corrector, it struck me as just the kind of reminder I needed. I have started wearing it under my suits and when on the treadmill and have started getting compliments on the improvement. The fact is, that even when I am not wearing the corrector, I find that I am getting in the habit of self-correcting and feeling good about it!
· Reply · 50 · Nov 27, 2022 11:41 AM
June Zukowski Spelman · Worcester State College
I think that this product does its job. I am a petite women and did find I had to make it as tight as possible in order to fit me. It might not fit someone who is smaller. I found the straps very comfortable. Other days I wore it under my shirt and it wasn't visible. It helped a lot when working. I am constantly lifting so it reminded me to lift correctly.
· Reply · 88 · Nov 26, 2022 10:05 AM
Torey Seymour Russell · New York, New York
My husband ordered this to correct his posture and has worn in about 8 hours per day for 2 weeks (give or take). His initial feedback was that his lower back felt better but his upper back was hurting/sore. This happened after a week and due to his back readjusting. In the second week, the soreness in the upper back has reduced. I think this should be part of the expectations when treating back issues - it gets worse before it gets better mentality. He actually looks like he grew an inch because his posture has definitely improved :) Overall, he thinks it works as it is supposed to and is pleased thus far!
· Reply · 90 · Nov 26, 2022 12:28 PM
Mandy Simmons · HOME
All I can say is AMAZING! I have a very bad posture problem that I wasn't' aware of until recently. My exercise instructor kept reminding me to stand straight with ears over shoulders. Trying to remember this all the time was not working for me. I ordered your Posture Corrector and the moment I put it on my posture was perfect. I now have a constant reminder to stand up straight with your lightweight, comfortable product. I would advise anyone with a poor posture problem to try this product. I'm sure they will be satisfied.
· Reply · 95 · Nov 26, 2022 3:38 PM
Gladys Sanford · Cass Tech/Commerce High School
Comfortable and really helps me to not turn my shoulders inwards. This is great and I highly recommended. I wear this playing basketball it helps a lot.
· Reply · 101 · Nov 25, 2022 8:55 PM
Paul Bryant · Kansas
This is the most comfortable posture corrector I have tried. No need to look any further....
· Reply · 112 · Nov 24, 2022 12:32 PM
Laura Sylvia · Los Angeles, California
I think the design and concept is very good. They were very prompted in fulfilling my order and shipping to me. The product itself is working so far so good!
· Reply · 154 · Nov 23, 2022 7:22 PM
Michelle Morandini · Tacoma, Washington
From the minute I put on this product I could feel a difference in my posture. My back pain has been reduced greatly. Its comfortable to wear. I haven't tried it under a shirt yet but I think it should be working just fine. I'm satisdied with this product and the price is fair enough.
· Reply · 125 · Nov 23, 2022 7:22 PM